The Cost Of Vulnerability

 Welcome to a generation of selfishness. A time in this world when everything is about one person, yourself. It’s an entitled mentality. We are willing to do whatever it takes to promote ourselves one more step and we don’t care who we break along the way. Even if it means hurting those we care about because the truth is, we […]

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Mindful Christianity – 3 Things Christians Can Learn From Mindfulness

I am a Christian and I love mindfulness. there, I said it. I think it is a beautiful practice that has true benefits to our mental AND spiritual health. I do not follow it as some religion by any means but taking time to invest in your mental health is something that the good ole’ USA needs a bit more of. […]

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The Dark Side of Christmas

I decided to hold off on writing this post until Christmas was finally here. I wanted to make sure I had a complete grasp on the spirit of the holidays. I want to thank the McDaniel family. I love when they come in town and without them I would have completely lost the Christmas spirit. Christmas is here. Everyone’s hard work […]

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The Majestic Art of Tranquility

The sweet sound of silence. Wind softly fluttering through the trees.  Water rolling down a stream. A person that finds a tranquil place is truly blessed.it can be easy to be at peace in a place like this but how do we achieve tranquility in our noisy, busy lives? It seems that everywhere we go we are in some form […]

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