Clarity – The Mental Fog Of A Forgotten Purpose

Clarity - The Mental Fog Of A Forgotten Purpose

It creeps through the cracks of your thoughts like fog in a forest, bending, twisting, and turning until every inch is consumed in a shrouded mystery. The trail before you slowly sinks further away until your disillusioned mind grabs for any familiarity of how your circumstances once were. You press forward — or so what you think is forward, only […]

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Mindful Christianity – 3 Things Christians Can Learn From Mindfulness

I am a Christian and I love mindfulness. there, I said it. I think it is a beautiful practice that has true benefits to our mental AND spiritual health. I do not follow it as some religion by any means but taking time to invest in your mental health is something that the good ole’ USA needs a bit more of. […]

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